Attack My Anxiety
About the book
Anxiety can be a complex issue to understand and to approach. Through beautiful illustrations, a charming storyline and a straightforward approach, Attack My Anxiety! engages children and empowers them to use techniques to identify and tackle feelings of anxiety.
This compelling book offers practical strategies for parents and guardians. It is also an excellent tool and resource for both teachers and counsellors who wish to teach their students vital skills, behaviours and a mindset that can be used to cope with challenges in the real world. Attack my Anxiety! is the perfect balance of learning, laughing, and leaving with strategies for life.
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About the Author
Amornrat Sachdev is, first and foremost, an educator.
She has worked as a school counsellor within the international school system for several years, overseeing the mental and emotional health of her students. She gives back to the wider community by contributing publications and leading parent and student workshops on emotional wellness.
She gives back to the wider community by contributing articles about emotional wellness and leading parent and student workshops on anxiety.
Amornrat lives in Bangkok, Thailand, is a huge Positive Psychology fan, and loves experimenting with different foods.
Visit her website to book her for Author readings or Professional Development and Consulting.
What are people saying about this book?
Anxiety, a complex concept explained cleverly through a story for children and parents to understand and attack. Attack My Anxiety! combines facts and fiction, making it engaging and practical for children to identify and tackle feelings of anxiety, with a touch of humour.
-Pepa O'Donovan, Author of 'The Greedy Mosquito', and Early Years Teacher at St. Andrews International School, Mother of Two
An accessible book for children that allows them to identify, understand and attack their anxiety. Working with students can make it all too clear that we do not always talk about and share anxiety and strategies that can help. Pete the crocodile is calm, clear and funny. His message is important for all children and he looks great in a tutu as well! Supported with very practical strategies for parents and guardians, this is an excellent tool for supporting all our children.
-Tia Court-Smith, Deputy Headteacher Bangkok International Preparatory and Secondary School
I highly recommend Amornrat's book to all parents, educators and the general public. It offers a very valuable explanation of anxiety in children and a very straight-forward approach to how children can cope with this challenge.
-Divya Suntewari, Principal of ABC Pathways International Kindergarten